Health

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Study lists daily habits that can slow dementia

Study lists daily habits that can slow dementia - Same lifestyle changes proven effective for reducing heart disease risk can also help reduce cognitive decline


I'm a health coach – here are my easy habits to improve your lifespan


New study: Lifestyle changes reduced diabetes risk by 31 percent

A major European study shows that small changes in diet and exercise can have a significant impact on health.


Healthy homemade poutine and workout | Couple lockdown routine

Experience unfolds during quarantine as a couple navigates daily life at home with a mix of fitness, creativity, and comfort food. This vlog captures workout routines to stay active, followed by a healthier twist on classic poutine made with locally sourced ingredients. Blending lifestyle, wellness, and cooking, the day reflects balance between staying fit and enjoying food traditions.


Middleton masterstroke: How Kate showed what family really looks like

The Middleton masterstroke: How Kate showed Harry and Meghan what a real family looks like - BEHIND THE HEADLINES: As Prince Harry becomes embroiled in a will-he-or-won’t-he-visit soap opera, the Princess of Wales’ family huddles in close for a family portrait that speaks a thousand words. The contrast couldn’t be starker, writes Katie Rosseinsky


The viral morning routine problem is not discipline - it is real life

The video compares millennial and Gen Z morning routines after studying trends across YouTube, Instagram, and TikTok. It tests what works, what hurts, and what people can realistically add to their own mornings.


See how these essential quarantine skills can completely change your daily routine

We demonstrate practical DIY techniques and time-saving life hacks designed to improve efficiency and organization while staying at home.


Summer dress styles showcase bold colour and cultural flair

Season’s defining looks: From striped maxis to fringe and crochet, summer fashion embraces colour, texture, and nostalgic influences. Versatility in focus: Dress selections span beach-ready minis to formal maxis, offering adaptable options for varied summer activities. Cultural style impact: ESSENCE Festival street style reinforces fashion as a celebration of identity and a driver of new trends.


I made eight tweaks to increase my lifespan – I felt happier and energised


Four Muskoka cottages that fuse Japanese zen with Scandinavian hygge for a modern approach to comfort

Featuring an elevated A-frame, a charred-cedar compound and a prefab tiny house delivered via barge


Brilliant DIY hacks to simplify your daily routine

Discover fun and creative DIY life hacks that make everyday tasks easier while adding style organization and clever solutions every girl will love using at home or on the go #DIY #LifeHacks #CreativeIdeas


10 style choices that feel high-maintenance & 10 that only look that way

Clothing can influence first impressions, but the details people notice aren't always the ones you'd expect. Some style choices genuinely require a great deal of upkeep, while others simply create that impression because they're polished or dramatic. Understanding the difference can help you dress the way you want without making assumptions about the effort involved. Here are 10 style choices that feel high-maintenance and 10 that only look that way.


Coffee tastes better with an incredible view

Coffee tastes better with an incredible view, enjoying a peaceful cup surrounded by breathtaking scenery that makes every sip more memorable. #CoffeeLover #Nature #OutdoorLife


He quit alcohol and nicotine for six months – the results surprised him

A YouTuber decided to go without alcohol and nicotine for six months — here’s what happened.


Streetwear outfit check with modern style

A streetwear inspired outfit showcase featuring casual fashion choices and styling ideas. Discover everyday looks built around contemporary urban trends. #Streetwear #OOTD #FashionStyle


10 ways to weave Mediterranean style into your decor

10 ways to weave Mediterranean style into your decor - A blue and white colour palette, natural textures and sun-kissed hues evoke a sense of the riviera, says Sam Wylie-Harris.


Kane Brown's diet and home workout setup keep him in shape

Explore Kane Brown's diet, home gym setup, and workout routine that help him stay fit, strong, and stage-ready.


A tropical beach town with crystal-clear waters

Nestled between lush green hills and a calm turquoise bay, this tropical beach town offers the perfect blend of natural beauty and coastal living. Soft white sand, crystal-clear waters, and swaying palm trees create an inviting shoreline where visitors can relax, swim, and enjoy breathtaking ocean views. Colorful homes, beachfront resorts, and local businesses add character to the vibrant community, making it a popular destination for travelers seeking both tranquility and adventure. With its warm climate and stunning coastal scenery, this seaside paradise showcases the timeless charm of tropical island life.


Blue zone secrets: How Sardinia's elders stay sharp and happy in old age

Curiosity, emotional resilience and an active social life seem to be the key ingredients behind Sardinia's energised blue zone elders. View on euronews


Inside a modern home in the heart of Los Angeles

A walkthrough of a contemporary residence located in one of LA’s most sought-after areas


Embracing the beauty of slow summer days

A peaceful and cozy look at finding comfort in simple routines, relaxation, and spending intentional time at home during the summer.


The fastest way to make your waist look smaller

Discover practical strategies that can help improve your waistline through healthy habits, exercise, and better posture. #Fitness #HealthyLifestyle #Wellness


20 everyday luxuries Canadians are reclassifying as “maybe later”

Everyday comfort has become easier to postpone. Across Canada, small upgrades that once felt harmless — a takeout dinner, a salon visit, a weekend away, a premium grocery item — now compete with rent, debt payments, transportation, and food bills. The shift is not necessarily about giving things up forever. It is about moving them into a quieter mental category: enjoyable, but not urgent. These 20 everyday luxuries show how Canadians are reassessing value in ordinary life. Some are tied to rising prices, while others reflect subscription fatigue, tighter household budgets, or a growing habit of asking whether convenience is still worth the extra charge.


11 habits that secretly drain a man’s confidence after 40

Hitting the age of 40 is a major milestone for any man. It is a phase where you


Daily habit that made a positive difference

A personal routine shared through experience, showing how consistent habits can influence everyday life. #HealthyHabits #LifestyleTips #PersonalGrowth


Obesity drugs bring weight loss but not better quality of life, study finds

Obesity drugs are growing in popularity worldwide, but a new study has found that, beyond the weight-loss results, most of these medications do not bring broader quality-of-life benefits after one year of use. View on euronews


20 things people who age gracefully don’t waste energy on

The term “aging gracefully” seems to come up a lot in conversations about plastic surgery or high-class wardrobes, but in reality, it's so much more than that. There’s a way to age gracefully that has nothing to do with medical procedures. People who seem to age well usually aren’t doing anything flashy. They’re often just better at saving their energy for the things that help them feel healthy, connected, useful, and steady. These 20 habits show what people who age gracefully tend to stop wasting so much time and effort on.


Why this wellness creator swears by Zespri™ SunGold™ kiwifruit to deliver her daily nutrients

Wellness creator Samantha Feher likes to keep it simple. In a world overflowing with wellness trends, supplements, and conflicting nutritional advice, her approach is rooted in real food. “My wellness philosophy is all about eating eighty percent single-ingredient foods. You can have your treats once in a while, but I try to follow the 80/20 rule.” Naturally, fruits and vegetables are at the core of Sam’s diet, but one food in particular is a...


These are the trendiest mani-pedi colour combos of the summer

Chic from tips to toes.


The mansion she spent 14 years perfecting before walking away

After spending more than a decade perfecting every room, renowned interior designer Sophie Paterson opens the doors to the luxury home she's preparing to leave behind. From custom Georgian-inspired details to breathtaking entertaining spaces, every corner tells a story.


I've lived in 4 different Canadian cities and this one is by far the country's best

Here is my offical ranking..


Inside a large family's minimalist home

See how this busy family embraces intentional living and clever organization in their beautifully streamlined, minimal home.


How Katie Corio transformed her life through fitness

From college weight gain to champion bikini athlete, one mirror moment changed everything for this New Mexico native.


Alzheimer’s progression could be slowed by these changes to lifestyle

Alzheimer’s progression could be slowed by these changes to lifestyle - Researchers say changes are particularly beneficial for carriers of a gene that may raise the risk of dementia


Feeling confident with a fresh style

A personal style moment highlighting confidence, fashion choices, and self-expression. #MensStyle #FashionInspiration #Lifestyle


Staying active in isolation | Workout, food & celebration ideas

Adapting to lockdown life brings opportunities to stay active, creative, and healthy at home. Simple home workouts help maintain fitness, while a nutritious pizza recipe offers a balanced and satisfying meal option. Even special moments like birthdays in isolation can feel meaningful with small creative celebrations. This guide focuses on building a positive routine through movement, cooking, and enjoyable indoor activities that support both physical health and emotional well-being during challenging times.


Touring a hillside modern home in Los Angeles

A detailed tour of a striking modern residence built directly into a hillside, showcasing innovative architecture, panoramic views, and luxury design.


20 fashion habits that change when you start dressing for yourself

Dressing for yourself doesn’t mean you stop caring about how you look. It means you stop treating every outfit like it needs approval from strangers, coworkers, dates, or whatever imaginary panel lives in your head. Once you start choosing clothes based on comfort, confidence, mood, and real life, your habits shift in ways that make getting dressed feel less stressful. You still want to look good, but suddenly “good” has a lot more to do with how you feel wearing something. Here are 20 fashion habits that change once you stop caring so much about other people's opinions.


I’m a urologist, eight changes I made in my 50s to cut my risk of cancer

Dr Marc Laniado made a choice to be more mindful of his own health - here's what he discovered, from 'exercise snacking' to the value of pet friends


I’m a dermatologist – here’s how I look after my skin in my 40s, and what I avoid

From not bothering with collagen to splurging on a personal trainer, Dr Anjali Mahto shares her daily habits for great skin


Model shows off a stunning transformation in latest casual look

Rachel Pizzolato humorously documents her transformation from a casual look to a more polished style.


Jelly Roll opens up about his struggle with stress eating and food addiction

Jelly Roll has never been afraid to speak honestly about his health journey. This time, the country star offered a candid look at one of the biggest challenges he continues to face, revealing how quickly stress eating can spiral into something much harder to control. During a conversation with a fan in a July 10 […]


How I unwind after a day of hiking and camping

How I unwind after a day of hiking and camping, simple routines that help recharge after an unforgettable outdoor adventure. #Hiking #Camping #OutdoorLifestyle


Alpha showing strength in the wild

A glimpse of a powerful wild life natural behavior and confidence in its wild habitat. #wildlife #tiger #nature


20 things stylish people notice instantly that most people miss

Stylish people often notice things that don’t seem obvious at first, but those small choices can change how an entire outfit feels. They’re not just looking at labels or trends, because they’re usually paying attention to fit, finish, balance, and whether each piece looks intentional without feeling overdone. Here are 20 things stylish people notice instantly that most people miss.


Couples, balloons, and everyday laughs

A lighthearted couple moment with balloons and an everyday laugh that feels easy to relate to. Just one of those small, fun life moments that make shared days memorable, right?


11 middle-class habits Canadians are dropping without announcing it

Canadian households are rethinking discretionary spending as living costs remain elevated, reshaping habits across dining, travel, technology, entertainment, and transportation. The report outlines consumer spending trends tied to the cost of living in Canada, showing families favor value, delay big purchases, and narrow nonessential outlays. Household budgets drive shifts such as fewer restaurant outings, selective food delivery, and brand switching toward unit-price deals and store labels. Other adjustments include postponing major trips, keeping phones longer or buying refurbished, rotating streaming services, and stretching a single vehicle. Homeowners prioritize essential repairs over cosmetic updates, second-hand shopping expands for apparel and furniture, and unused gym memberships give way to home or community options. Parents scale back parties and extracurriculars.


Why I love life at home in my 30s

Why I love life at home in my 30s, embracing simple routines, cozy moments, and the joy of creating a peaceful everyday lifestyle. #Lifestyle #SimpleLiving #HomeLife


The 'retirement curse,' and how to avoid it

Society has a strange relationship with growing older, loaded with false expectations and somewhat backward logic. Many of us will work through our best physical years, grow completely used to being instructed what to do, then when you are a little more tired than before and likely more ready to sit for longer periods, you’re given all this free time and an allowance for fun. It’s supposed to be this incredible gift we give ourselves, but studies are showing it's turning out to be more of a curse than a blessing if you don't do it right. Click through to learn about what the "retirement curse" is, how it might affect you, and how you can take concrete steps to avoid it.


Expert reveals how to style sporty shorts like the Princess of Wales

When the Princess of Wales finished the gruelling Three Peaks Challenge earlier this month, she opted for the £60 North Face shorts.